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Your health investment Upfront term payment For any 2 classes for one 8-week term
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Passes will be available for pickup at the class. If you require that the pass be sent to you by post beforehand, please contact us.
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Our first full-sized wall chart for Tai Chi beginners beautifully printed on 180 gsm satin paper. This A1-sized wallchart is ideal for those who want to follow each move throughout the 12 forms. Each tile clearly represents each move along with percentages to indicate how much weight to place on each leg. We normally bring wall charts available for purchase (cash only) along with some of our other products during workshop and class sessions.
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This video is an excellent introduction for Qi Gong and Tai Chi beginners. It suits anyone who wants to learn Qi Gong and Tai Chi, focussing on relaxation, improving balance, strength, flexibility, and vitality. Fang demonstrates each movement in detail. Our Qi Gong 12-Gesture training DVD with step-by-step instructions is ideal for self-paced learning and practice. For those who do not have DVD players, please email us and we can provide an electronic version of the file.
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Your health investment Upfront term payment For 6 classes valid for 8 months
