Tai Chi for Cardio-Respiratory Health & Relaxation

Workshop • Feb 16, 2019

Location & Time

16th February, 2019 (Saturday)
1 pm – 4 pm
37 Kurrambi Crescent, Hallett Cove SA 5158
0425 845 788
4yourhealth@meridian-connection.com.au

Program

Workshop highlights:

Introduce proper diaphragm control and deep abdominal breathing techniques
Explain essential cardio-respiratory stimulating meridian points for alleviating pain, improving circulation and strengthening Qi (known as life energy) with interactive practice
Meditate your body and mind and relax through safe and gentle Tai Chi and Qi Gong movements
Suitable for anyone with all fitness levels, particularly for people with cardio-respiratory medical conditions

Payment Details

Cost: $80/pp full payment at time of booking

Special rate for early bird booking on or prior to Feb 2, 2019, $70/pp.

Current students and past participants get $10 off (can be combined with early bird booking rate)

For those who will attend four workshops through 2019, we are delighted to give you an amazing offer: a FREE workshop on your 5th workshop!

Limited spaces so book early — call Fang on 0425 845 788 or send email to 4yourhealth@meridian-connection.com.au to secure your seat!

Feedback

Thank you once again, Fang. I found everything relaxing and invigorating at the same time. It has helped me go back to the centre. I have just started so everything is new and wonderful. When working on patients I find that many have lumps and buckled muscles under the front of the axilla which have resulted in deltoid and shoulder pains as well as breathing restrictions. With what we have done today, I could feel the energy “burst” through and then gently flow.

Thank you, I will come again

– Traudi

I enjoyed the workshop immensely. Learnt many new moves and how they connect with the heart and body. I felt great all the time and could feel the energy. Everything was easy to follow, and I will be able to incorporate them in my daily practice.

Fang always very welcoming, and caring, providing a wonderful environment and afternoon tea.

– Mardiyah