Tai Chi for Cardio-Respiratory Health & Relaxation
Workshop • Jul 20, 2019

Location & Time
20th July, 2019 (Saturday)
1 pm – 4 pm
Hallett Cove Uniting Church, 20 Zwerner Drive, Hallett Cove SA 5158
0425 845 788
4yourhealth@meridian-connection.com.au
Program
Workshop highlights:
- Introduce proper diaphragm control and deep abdominal breathing techniques
- Explain essential cardio-respiratory stimulating meridian points for alleviating pain, improving circulation and strengthening Qi (known as life energy) with interactive practice
- Meditate your body and mind and relax through safe and gentle Tai Chi and Qi Gong movements
- Suitable for anyone with all fitness levels, particularly for people with cardio-respiratory medical conditions
Payment Details
Cost: $80/pp full payment at time of booking
Special rate for early bird booking on or prior to Jul 14, 2019, $70/pp.
Current students and past participants get $10 off (can be combined with early bird booking rate)
For those who will attend four workshops through 2019, we are delighted to give you an amazing offer: a FREE workshop on your 5th workshop!
Limited spaces so book early — call Fang on 0425 845 788 or send email to 4yourhealth@meridian-connection.com.au to secure your seat!