Newsletter • Nov 24, 2019
24th November, 2019
Have you ever felt that life is so hectic these days that you are constantly under stress, wishing for a break?
Do you have a tool that you can use anytime, anywhere to relax and recharge your whole being?
As a three-time international Tai Chi champion, I believe everyone deserves the opportunity to know a bit more about Tai Chi. It would be selfish to not share with you!
- Do you know Tai Chi is the most underrated exercise for relieving stress and improving sleeping quality?
- Do you know that there are more than 300 million people practising Tai Chi worldwide and more people are joining each day?
Would you be curious in learning Tai Chi for inner peace, mental clarity and personal growth?
Research shows us that Tai Chi can significantly reduce tension pain (such as headache, stomach ache), stress and anxiety as well as improve sleeping quality and psychological wellbeing.
Let others tell you how they feel after one Tai Chi session:
- Relaxed and centred
- Relaxed, focused and grounded
- Cam and peaceful
- Very happy
If people who have never done tai chi can tell me all these above, would you believe you can have it too?
Tai Chi’s health benefit has been approved over centuries. Thousands of peer-reviewed studies have shown strong evidence of Tai Chi health benefit in the past 20 years.
The only way to find out how good Tai Chi can be for you, is to try it yourself.
Tai Chi would be one of the smartest investment in your life. Why do I know? because millions of people are doing it right now for themselves and enjoying it. Plus it is very safe for everyone. I think this is very important too.
Take charge of your own health and try the power in slowness through Tai Chi!
To your health,
Fang and Meridian Connection Tai Chi Team