Dao Yin Qi Gong 12-Form (Online Workshop)
Online Event • Jul 9, 2022
Location & Time
Saturday 9th July, 2022
9:00am – 12:00pm
Online Event (Zoom Details to be issued out)
Description
Dao Yin is a series of cognitive body and mind unity exercises practised as a form of Daoist internal exercise with subtle external expression, meditation and mindfulness to strengthen Jing and cultivate Qi- both referring to life energy and vitality. During the practice, mind leads, body follows. This is an entire mind- body activation exercise in a subtle and yet energetic way. Deep abdominal breathing and visualisation are part of meditation, mindfulness, Qi and spirit cultivation training.
Who can attend: everyone, including those who have zero Qi Gong experience.
This Qi Gong workshop would best benefit those who currently feel stressed and exhausted, feel unwell but can’t be diagnosed what is wrong, can’t focus well, live with pain or physical mobility restrictions, want less anxiety and more confidence and inner peace. The purpose of this workshop is to let you have the daily tool to make yourself feel calm, relaxed, feel great and have the balance in life.
Payment Details
$55 per person (see payment portal below)
$45 current students (PROMO code required in uppercase)
Complementary workshop handouts and Qi Gong 12 DVD for sale: only $19 (normal price $38) for workshop participants
*Please note that payment portal works with most browsers except Internet Explorer
For any payment issues, please contact Fang on 04 2584 5788