Come & Try Tai Chi for Adults

Workshop   •   Nov 12, 2016

Location & Time

12th November, 2016
9:30am – 10:30am
Cove Civic Centre, 1 Ragamuffin Drive, Hallett Cove
Fang Qin
0425 845 788
4yourhealth@meridian-connection.com.au

Content

This one-hour Tai Chi session will begin with a brief meditation and breathing exercise, gentle warm-up exercise, followed by Qi Gong 18 Form.
Easy to follow for everyone without any previous Tai Chi/Qi Gong experience.

Purpose

To get the community together; to exercise and learn Tai Chi/Qi Gong for mindfulness; raise health awareness with Tai Chi/Qi Gong using gentle, slow, meditative moves.

To raise funds for World Vision for children, who deserve proper living conditions and education opportunities.

All money, which will be raised from the event, will be donated after the day, including sales of Fang’s Qi Gong 12 Gesture DVD ( $20 per DVD) on the day.

Outcome

$80 was raised during the Tai Chi session and donated to World Vision, which can provide 80 children with safe and clean living environments for 8 weeks.

I’d like to thank the Marion Council in organising the event and all the participants who donated money for a worthy cause.

Thank you.