Breathing & Revitalising Energy Workshop

Workshop • Mar 15, 2016

Location & Time

15th March, 2016
9am – 10:30am
37 Kurrambi Crescent, Hallett Cove
Fang Qin
0425 845 788
4yourhealth@meridian-connection.com.au

Content

During the workshop, the following aspects will be demonstrated and practised:

Effective sitting meditation for relaxation
Dan Tian breathing technique for cultivating energy
Essential meridian energy points (top-to-toe) in line with acupressure for healing, general health and well-being.

Purpose

To provide practical and easy-to-follow steps for participants to use at home for self-healing, relaxation, better energy flow, which leads to better eating, sleeping, relaxing, focusing, better health and well-being, quality of life.

Outcome

The workshop was well received; so much warm and positive energy flow through the workshop. Congratulations everyone on your great step along your journey of health, happiness and well-being.