Tai Chi for More Energy

Workshop   •   Aug 17, 2019

Location & Time

17th August, 2019 (Saturday)
1 pm – 4 pm
Hallett Cove Uniting Church, 20 Zwerner Drive, Hallett Cove SA 5158
0425 845 788
4yourhealth@meridian-connection.com.au

Program

Workshop highlights:

  • Introduce proper Tai Chi breathing techniques
  • Demonstrate Zhan Zhuang (Stand Still Like a Tree) posing for inner energy and body strengthening with group practice
  • Meditate your body and mind and relax through fundamental Tai Chi and Qi Gong movements, including some popular Qi Gong 18 Gestures
  • Explain essential body energy stimulating meridian points for alleviating pain, improving circulation and strengthening Qi (known as life energy) with interactive practice
  • Suitable for anyone with all fitness levels, particularly for people with chronic fatigue

Payment Details

Cost: $80/pp full payment at time of booking

Special rate for early bird booking on or prior to Aug 11, 2019, $70/pp.

Current students and past participants get $10 off (can be combined with early bird booking rate)

For those who will attend four workshops through 2019, we are delighted to give you an amazing offer: a FREE workshop on your 5th workshop!

Limited spaces so book early — call Fang on 0425 845 788 or send email to 4yourhealth@meridian-connection.com.au to secure your seat!

Location Map