Tai Chi for More Energy
Workshop • Aug 17, 2019

Location & Time
17th August, 2019 (Saturday)
1 pm – 4 pm
Hallett Cove Uniting Church, 20 Zwerner Drive, Hallett Cove SA 5158
0425 845 788
4yourhealth@meridian-connection.com.au
Program
Workshop highlights:
- Introduce proper Tai Chi breathing techniques
- Demonstrate Zhan Zhuang (Stand Still Like a Tree) posing for inner energy and body strengthening with group practice
- Meditate your body and mind and relax through fundamental Tai Chi and Qi Gong movements, including some popular Qi Gong 18 Gestures
- Explain essential body energy stimulating meridian points for alleviating pain, improving circulation and strengthening Qi (known as life energy) with interactive practice
- Suitable for anyone with all fitness levels, particularly for people with chronic fatigue
Payment Details
Cost: $80/pp full payment at time of booking
Special rate for early bird booking on or prior to Aug 11, 2019, $70/pp.
Current students and past participants get $10 off (can be combined with early bird booking rate)
For those who will attend four workshops through 2019, we are delighted to give you an amazing offer: a FREE workshop on your 5th workshop!
Limited spaces so book early — call Fang on 0425 845 788 or send email to 4yourhealth@meridian-connection.com.au to secure your seat!