Come n Try Tai Chi for Arthritis
Free Session • May 18, 2019
Location & Time
18th May, 2019 (Saturday)
9 am – 10 am
Cove Civic Centre, 1 Ragamuffin Drive, Hallett Cove
0425 845 788
4yourhealth@meridian-connection.com.au
Program
Fang Qin, an accredited and experienced Tai Chi instructor from Meridian Connection Tai Chi, offers Tai Chi for Arthritis program designed for people who live with Arthritis.
This relaxing program consists of body warm-up, meditation, Qi enhancing standing, breathing and 8 gentle Tai Chi for Arthritis movements in a flowing sequence as well as a cool-down.
It aims at alleviating pain, improving balance and flexibility as well as generating more internal energy and strength.
Payment Details
Cost: Free
Bookings are essential
Please click on the Marion Council website link below to book your place.