2-Day Workshop • Apr 9 and 10, 2022
Location & Time
9th and 10th Apr, 2022
9:00 am – 4 pm
Heartland ~ Aldinga Scrub
Fang: 0425 845 788
Paige: 0434 741 503
4yourhealth@meridian-connection.com.au
Download our flyer by clicking here
* Directions to Heartland: From Main South Road, turn west onto Cox Road and follow to the Aldinga Beach Holiday Park. Turn left after the Park onto the NO THROUGH ROAD and continue for about 600 meters. Look for a YOGA sign on your right, gate will say HEARTLAND. Please close the gate after you to keep the kangaroos out.
Description
- Learn this authentic Qi Gong form in an easy step-by-step manner
- Learn to cultivate Qi through deep breathing and Qi Gong postures for better relaxation and more vitality
- Focus on spinal health, body strengthening and balance by practicing spinal rotation and grounding in all movements
- Aim to improve cardiovascular, respiratory, nervous and digestive functions
- Learn meridians and acupressure points for deeper understanding of Qi flow
- Includes workshop booklet
Meet our Instructors
Fang Qin
Born and raised in China, Fang is a three-time International Tai Chi Champion and well trained Tai Chi and Qi Gong practitioner with particular interest in internal martial arts (known as Nei Jia Gong) and energy. Qi flow. She founded Meridian Connection in 2012 and since then has been running classes and workshops in Adelaide.
Paige Olsen
Paige moved to Adelaide from California where she was trained in Acupuncture & Chinese Medicine as well as Tai Chi, Qi Gong and Taoist meditation. She and her partner moved to Heartland in 2015 where they offer classes and day retreats for wellness and Qi cultivation.