February 2026 Newsletter Newsletter   •   Feb 4, 2026 Tai Chi & Women's Health February 2026 This month we will focus on something very special to all women who are going [...]

January 2026 Newsletter Newsletter   •   Jan 8, 2026 Move in the new year with flow, strength and peace January 2026 We have began to connect with you via our monthly [...]

December 2025 Newsletter Newsletter   •   Dec 11, 2025 Tai Chi, a mindful way for a more balanced and happy life December 2025 Welcome everyone to our December newsletter :) We [...]

November 2025 Newsletter Newsletter   •   Nov 1, 2025 Tai Chi and Brain Health November 2025 Welcome everyone to our November newsletter :) I hope you have been enjoying some gorgeous [...]

October 2025 Newsletter Newsletter   •   Oct 8, 2025 Tai Chi- Find Your Inner Peace and Strength October 2025 Welcome everyone to our October newsletter :) We have been nominated for [...]

September 2025 Newsletter Newsletter   •   Sep 13, 2025 Tai Chi- A safe and mindful practice, a healing art from within September 2025 Welcome everyone to our September newsletter :) Thank [...]

August 2025 Newsletter Newsletter   •   Aug 7, 2025 Qi, Qi Gong & Tai Chi - an integrated essence in human life and nature August 2025 Welcome everyone to our August [...]

July 2025 Newsletter Newsletter   •   Jul 8, 2025 Winter time - nourishing time July 2025 Welcome everyone to our July newsletter :) I hope you stay well and warm through [...]

June 2025 Newsletter Newsletter   •   Jun 21, 2025 Reach out to connect and stay connected June 2025 Welcome everyone to our June newsletter :) Today marks the winter Solstice in [...]

May 2025 Newsletter Newsletter   •   May 16, 2025 Health Benefits of Tai Chi for many chronic health conditions May 2025 Welcome everyone to our May newsletter :) I am excited [...]