September 2019 Newsletter Newsletter   •   Sep 12, 2019 What's Happening 12th September, 2019 Have you ever felt you fatigue easily and you need some sort of energy booster to go through [...]

August 2019 Newsletter Newsletter   •   Aug 10, 2019 What's Happening 10th August, 2019 Recently we opened a new Tai Chi for beginner class at the Aldinga Community Centre. We are really grateful to [...]

July 2019 Newsletter Newsletter   •   Jul 1, 2019 What's Happening 1st July, 2019 I think some people in this cold weather would prefer to hibernate (I wish I could). As a matter [...]

June 2019 Newsletter Newsletter   •   Jun 8, 2019 What's Happening June 8th, 2019 Winter is here, no matter we like it or not. With a significant number of flu cases this [...]

May 2019 Newsletter Newsletter   •   May 8, 2019 What's Happening May 8th, 2019 Recently I came across an article mentioned a heart condition called "Takotsubo Cardiomypathy". As there is a lack [...]

April 2019 Newsletter Newsletter   •   Apr 2, 2019 What's Happening Apr 2nd, 2019 “The goal is not to be better than the other man, but your previous self.” – Dalai Lama" [...]

March 2019 Newsletter Newsletter   •   Mar 6, 2019 What's Happening Mar 6th, 2019 We are in March, autumn now. In Chinese medicine, autumn is associated with metal and the lungs. [...]

February 2019 Newsletter Newsletter   •   Feb 8, 2019 What's New Feb 8th, 2019 This Tuesday is the beginning of Chinese New Year (The Pig Year)! We wish you a very [...]

January 2019 Newsletter Newsletter   •   Jan 27, 2019 What's Happening? Jan 27th, 2019 First of all, Welcome YOU to our Tai Chi Community in 2019! With all the Christmas and [...]

December 2018 Newsletter Newsletter   •   Dec 9, 2018 What's Happening? December 9th, 2018 Often Christmas time can be a bit challenging for some with various reasons. Do you know that [...]