November 2019 Newsletter Newsletter   •   Nov 24, 2019 What's Happening 24th November, 2019 Have you ever felt that life is so hectic these days that you are constantly under stress, wishing [...]

October 2019 Newsletter Newsletter   •   Oct 9, 2019 What's Happening 9th October, 2019 How was the "flowing-hand Tai Chi demo" if you had a chance to try it? Did you [...]

September 2019 Newsletter Newsletter   •   Sep 12, 2019 What's Happening 12th September, 2019 Have you ever felt you fatigue easily and you need some sort of energy booster to go through [...]

August 2019 Newsletter Newsletter   •   Aug 10, 2019 What's Happening 10th August, 2019 Recently we opened a new Tai Chi for beginner class at the Aldinga Community Centre. We are really grateful to [...]

July 2019 Newsletter Newsletter   •   Jul 1, 2019 What's Happening 1st July, 2019 I think some people in this cold weather would prefer to hibernate (I wish I could). As a matter [...]

June 2019 Newsletter Newsletter   •   Jun 8, 2019 What's Happening June 8th, 2019 Winter is here, no matter we like it or not. With a significant number of flu cases this [...]

May 2019 Newsletter Newsletter   •   May 8, 2019 What's Happening May 8th, 2019 Recently I came across an article mentioned a heart condition called "Takotsubo Cardiomypathy". As there is a lack [...]

April 2019 Newsletter Newsletter   •   Apr 2, 2019 What's Happening Apr 2nd, 2019 “The goal is not to be better than the other man, but your previous self.” – Dalai Lama" [...]

March 2019 Newsletter Newsletter   •   Mar 6, 2019 What's Happening Mar 6th, 2019 We are in March, autumn now. In Chinese medicine, autumn is associated with metal and the lungs. [...]

February 2019 Newsletter Newsletter   •   Feb 8, 2019 What's New Feb 8th, 2019 This Tuesday is the beginning of Chinese New Year (The Pig Year)! We wish you a very [...]