February 2020 Newsletter Newsletter   •   Feb 10, 2020 What's Happening 10th February, 2020 Raise your hand if you think you have been constantly using your energy bank and need a [...]

January 2020 Newsletter Newsletter   •   Jan 20, 2020 What's Happening 20th January, 2020 Can you believe ONE month is nearly gone in 2020?! It took me a while to think about it [...]

December 2019 Newsletter Newsletter   •   Dec 12, 2019 What's Happening 12th December, 2019 Christmas is approaching us fast. Have you been busy doing Christmas shopping, wrapping gifts and attending end [...]

November 2019 Newsletter Newsletter   •   Nov 24, 2019 What's Happening 24th November, 2019 Have you ever felt that life is so hectic these days that you are constantly under stress, wishing [...]

October 2019 Newsletter Newsletter   •   Oct 9, 2019 What's Happening 9th October, 2019 How was the "flowing-hand Tai Chi demo" if you had a chance to try it? Did you [...]

September 2019 Newsletter Newsletter   •   Sep 12, 2019 What's Happening 12th September, 2019 Have you ever felt you fatigue easily and you need some sort of energy booster to go through [...]

August 2019 Newsletter Newsletter   •   Aug 10, 2019 What's Happening 10th August, 2019 Recently we opened a new Tai Chi for beginner class at the Aldinga Community Centre. We are really grateful to [...]

July 2019 Newsletter Newsletter   •   Jul 1, 2019 What's Happening 1st July, 2019 I think some people in this cold weather would prefer to hibernate (I wish I could). As a matter [...]

June 2019 Newsletter Newsletter   •   Jun 8, 2019 What's Happening June 8th, 2019 Winter is here, no matter we like it or not. With a significant number of flu cases this [...]

May 2019 Newsletter Newsletter   •   May 8, 2019 What's Happening May 8th, 2019 Recently I came across an article mentioned a heart condition called "Takotsubo Cardiomypathy". As there is a lack [...]